Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Sunday 2/6/22 @ 2:55 PM
138kj
81rpm
34%
14mph
Wednesday 3/18/20 @ 4:58 PM
✅
179kj
80rpm
39%
16mph
Thursday 11/4/21 @ 5:10 PM
110kj
79rpm
31%
13mph
Wednesday 4/7/21 @ 11:31 PM
✅
284kj
64rpm
54%
19mph
Tuesday 10/12/21 @ 5:17 PM
110kj
78rpm
31%
13mph
Wednesday 3/24/21 @ 11:29 PM
180kj
64rpm
45%
16mph
Sunday 3/28/21 @ 2:34 PM
✅
191kj
80rpm
40%
16mph
Tuesday 12/15/20 @ 12:22 PM
208kj
58rpm
52%
17mph
Tuesday 12/15/20 @ 7:1 PM
✅
218kj
75rpm
44%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
417kj
56rpm
59%
19mph
Thursday 11/26/20 @ 3:58 PM
306kj
85rpm
39%
17mph
Friday 6/19/20 @ 4:24 PM
✅
280kj
65rpm
57%
19mph
Friday 6/19/20 @ 4:27 PM
221kj
80rpm
43%
18mph
Friday 5/15/20 @ 4:26 PM
✅
253kj
71rpm
49%
19mph
Sunday 5/24/20 @ 12:20 PM
180kj
79rpm
39%
16mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
Tuesday 4/21/20 @ 4:1 PM
✅
131kj
81rpm
41%
17mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Tuesday 10/22/19 @ 11:37 PM
✅
198kj
72rpm
44%
17mph
ash41700
IL ➡️ TX #FGF
8
🔥
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
4
Workouts
180
kj
Wednesday 3/24/21
208
kj
Tuesday 12/15/20
221
kj
Friday 6/19/20
180
kj
Sunday 5/24/20