Shake and Bake
Workouts
Monday 12/7/20 @ 12:0 PM
✅
367kj
58rpm
55%
18mph
Saturday 11/28/20 @ 3:41 PM
294kj
75rpm
42%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Saturday 9/12/20 @ 8:16 PM
176kj
74rpm
41%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
227kj
71rpm
47%
18mph
Tuesday 6/9/20 @ 10:19 PM
180kj
76rpm
41%
16mph
Thursday 3/19/20 @ 5:2 PM
✅
239kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 6:5 PM
182kj
77rpm
41%
16mph
Friday 2/28/20 @ 1:18 AM
✅
196kj
70rpm
44%
16mph
Saturday 4/13/19 @ 1:13 PM
191kj
73rpm
43%
16mph