Shake and Bake
Workouts
Thursday 8/19/21 @ 5:11 PM
✅
168kj
75rpm
47%
18mph
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Saturday 5/1/21 @ 10:28 AM
✅
176kj
87rpm
43%
19mph
Saturday 5/1/21 @ 11:39 PM
123kj
80rpm
38%
16mph
Saturday 1/2/21 @ 5:22 PM
✅
288kj
81rpm
47%
20mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Thursday 12/31/20 @ 7:48 PM
✅
311kj
83rpm
47%
20mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Saturday 10/31/20 @ 12:30 PM
✅
149kj
80rpm
48%
20mph
Saturday 10/24/20 @ 8:1 PM
89kj
77rpm
39%
16mph
Friday 8/21/20 @ 4:42 PM
✅
134kj
84rpm
44%
19mph
Wednesday 8/19/20 @ 12:50 AM
87kj
74rpm
40%
16mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Tuesday 2/4/20 @ 10:57 AM
✅
142kj
85rpm
39%
17mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Sunday 12/15/19 @ 10:51 AM
✅
113kj
85rpm
40%
18mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Thursday 8/1/19 @ 11:15 PM
✅
146kj
85rpm
45%
19mph
Sunday 9/1/19 @ 3:30 AM
103kj
80rpm
40%
17mph
Workouts
110
kj
Saturday 8/21/21
177
kj
Wednesday 7/22/20
172
kj
Wednesday 12/30/20
172
kj
Sunday 3/15/20
88
kj
Tuesday 12/10/19