Shake and Bake
Workouts
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Friday 10/16/20 @ 4:30 PM
387kj
83rpm
42%
18mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Tuesday 6/2/20 @ 9:46 AM
425kj
91rpm
42%
19mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Monday 5/4/20 @ 4:47 PM
461kj
95rpm
41%
19mph
Monday 5/4/20 @ 9:35 PM
✅
662kj
92rpm
48%
22mph
Friday 1/31/20 @ 11:24 PM
259kj
94rpm
40%
19mph
Sunday 5/3/20 @ 6:51 PM
✅
337kj
89rpm
45%
20mph
Wednesday 4/8/20 @ 8:51 PM
473kj
93rpm
44%
20mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Thursday 4/2/20 @ 9:23 PM
✅
407kj
94rpm
48%
22mph
Wednesday 7/17/19 @ 9:39 AM
372kj
86rpm
41%
18mph
Thursday 7/18/19 @ 10:22 PM
✅
577kj
90rpm
46%
21mph
Monday 6/3/19 @ 9:35 AM
357kj
84rpm
42%
18mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Workouts
387
kj
Friday 10/16/20
259
kj
Friday 1/31/20
249
kj
Monday 9/16/19
357
kj
Monday 6/3/19