Shake and Bake
Workouts
Friday 10/30/20 @ 11:28 AM
✅
274kj
80rpm
46%
19mph
Saturday 11/20/21 @ 4:32 PM
249kj
83rpm
43%
18mph
Monday 7/27/20 @ 4:47 PM
256kj
87rpm
42%
19mph
Tuesday 4/6/21 @ 9:44 PM
✅
258kj
81rpm
45%
19mph
Thursday 12/31/20 @ 7:48 PM
✅
311kj
83rpm
47%
20mph
Thursday 1/7/21 @ 10:40 PM
272kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 4:39 PM
250kj
78rpm
45%
18mph
Sunday 11/15/20 @ 7:52 PM
✅
256kj
76rpm
47%
19mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Thursday 11/12/20 @ 11:9 PM
264kj
87rpm
43%
19mph
Friday 1/3/20 @ 11:37 PM
255kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 10:2 PM
✅
263kj
81rpm
45%
19mph
Thursday 11/28/19 @ 3:10 PM
✅
157kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 12:32 AM
156kj
77rpm
45%
18mph
Friday 1/17/20 @ 11:4 PM
277kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 12:6 AM
✅
282kj
80rpm
48%
19mph
Friday 11/15/19 @ 11:23 PM
✅
271kj
82rpm
45%
19mph
Sunday 11/17/19 @ 4:6 PM
244kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 9:45 PM
✅
251kj
98rpm
38%
18mph
Tuesday 10/8/19 @ 8:50 PM
223kj
94rpm
37%
17mph
Workouts
249
kj
Saturday 11/20/21
272
kj
Thursday 1/7/21
250
kj
Tuesday 10/13/20
264
kj
Thursday 11/12/20
156
kj
Wednesday 9/9/20
244
kj
Sunday 11/17/19
223
kj
Tuesday 10/8/19