Shake and Bake
Workouts
Thursday 7/4/19 @ 12:31 PM
✅
532kj
82rpm
44%
19mph
Monday 12/14/20 @ 9:55 PM
435kj
76rpm
42%
17mph
Monday 7/20/20 @ 4:38 PM
✅
243kj
93rpm
39%
18mph
Monday 11/23/20 @ 6:3 PM
207kj
82rpm
40%
17mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Friday 10/2/20 @ 8:26 PM
549kj
81rpm
44%
19mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Tuesday 9/1/20 @ 9:28 PM
380kj
80rpm
44%
18mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Thursday 6/4/20 @ 11:12 AM
339kj
77rpm
43%
17mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Monday 5/11/20 @ 9:12 PM
356kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Tuesday 4/7/20 @ 3:59 PM
375kj
83rpm
42%
18mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Sunday 3/15/20 @ 10:27 PM
274kj
80rpm
46%
19mph
Friday 1/3/20 @ 11:37 PM
✅
255kj
83rpm
44%
19mph
Tuesday 1/7/20 @ 10:49 PM
210kj
78rpm
42%
17mph
Workouts
207
kj
Monday 11/23/20
274
kj
Sunday 3/15/20