Shake and Bake
Workouts
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Monday 10/5/20 @ 1:23 PM
561kj
84rpm
44%
19mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Thursday 7/9/20 @ 4:46 PM
✅
311kj
83rpm
48%
20mph
Saturday 7/11/20 @ 1:38 PM
218kj
77rpm
43%
18mph
Friday 1/3/20 @ 11:37 PM
255kj
83rpm
44%
19mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Tuesday 11/19/19 @ 12:43 AM
✅
105kj
67rpm
55%
20mph
Saturday 1/25/20 @ 2:27 PM
101kj
66rpm
55%
20mph
Sunday 12/15/19 @ 10:51 AM
✅
113kj
85rpm
40%
18mph
Saturday 12/7/19 @ 3:44 PM
108kj
77rpm
43%
17mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Tuesday 6/18/19 @ 9:43 AM
240kj
76rpm
45%
18mph
Sunday 6/16/19 @ 1:30 AM
✅
277kj
74rpm
49%
19mph
Thursday 6/13/19 @ 5:22 PM
551kj
86rpm
44%
19mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Workouts
218
kj
Saturday 7/11/20
108
kj
Saturday 12/7/19
249
kj
Monday 9/16/19
551
kj
Thursday 6/13/19