Shake and Bake

Workouts

Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Tuesday 12/3/19 @ 12:17 PM
✅
128kj
85rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/26/20 @ 10:33 PM
115kj
81rpm
38%
16mph
Sunday 4/5/20 @ 4:32 PM
✅
61kj
89rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Sunday 4/5/20 @ 5:7 PM
✅
70kj
86rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 2/12/20 @ 2:7 AM
45kj
79rpm
34%
14mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
✅
261kj
74rpm
40%
16mph
Friday 1/17/20 @ 12:11 AM
✅
122kj
90rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/21/20 @ 2:47 AM
112kj
84rpm
36%
16mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Thursday 11/28/19 @ 12:49 PM
✅
288kj
84rpm
38%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:46 PM
276kj
73rpm
42%
16mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 1:41 AM
✅
203kj
76rpm
42%
17mph
Monday 8/5/19 @ 9:20 PM
264kj
91rpm
35%
16mph
45 min Low Impact Ride
Jennifer Jacobs
Saturday 1/5/19 @ 1:58 PM
✅
274kj
83rpm
38%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 223 kj
Monday 4/13/20
184 kj
Sunday 2/28/21
20 min Low Impact Ride
Robin Arzón
✅ 128 kj
Tuesday 12/3/19
115 kj
Tuesday 5/26/20
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Sunday 4/5/20
46 kj
Thursday 2/13/20
10 min Low Impact Ride
Ally Love
✅ 70 kj
Sunday 4/5/20
45 kj
Wednesday 2/12/20
45 min Together We Ride
Robin Arzón
250 kj
Saturday 3/28/20
✅ 261 kj
Saturday 3/28/20
20 min Low Impact Ride
Robin Arzón
✅ 122 kj
Friday 1/17/20
112 kj
Tuesday 1/21/20
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Monday 12/2/19
190 kj
Monday 9/16/19
45 min Turkey Burn Ride
Alex Toussaint
✅ 288 kj
Thursday 11/28/19
276 kj
Thursday 11/28/19
30 min Coldplay Ride
Emma Lovewell
192 kj
Sunday 11/24/19
✅ 203 kj
Tuesday 11/26/19
45 min Low Impact Ride
Jennifer Jacobs
264 kj
Monday 8/5/19
✅ 274 kj
Saturday 1/5/19