Shake and Bake
Workouts
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Friday 5/22/20 @ 9:20 PM
✅
396kj
84rpm
52%
22mph
Sunday 4/26/20 @ 6:8 PM
57kj
86rpm
36%
16mph
Friday 8/9/19 @ 6:56 PM
✅
83kj
93rpm
39%
18mph
Tuesday 4/7/20 @ 5:2 PM
139kj
78rpm
42%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
155kj
83rpm
42%
18mph
Sunday 4/5/20 @ 5:7 PM
70kj
86rpm
39%
17mph
Monday 2/17/20 @ 9:46 PM
✅
103kj
86rpm
46%
20mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:52 PM
✅
438kj
86rpm
45%
20mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Thursday 11/21/19 @ 5:28 PM
✅
339kj
82rpm
49%
21mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Friday 10/18/19 @ 12:13 AM
✅
278kj
85rpm
45%
19mph
Tuesday 1/7/20 @ 2:44 PM
105kj
81rpm
36%
15mph
Monday 11/11/19 @ 11:52 PM
✅
174kj
85rpm
43%
19mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Wednesday 12/4/19 @ 12:52 AM
✅
183kj
78rpm
53%
21mph
Workouts
107
kj
Tuesday 12/3/19