Shake and Bake

Workouts

Monday 8/26/19 @ 8:3 PM
✅
363kj
82rpm
38%
16mph
60 min Climb Ride
Christine D'Ercole
Friday 9/16/22 @ 12:5 PM
353kj
68rpm
43%
16mph
Monday 1/6/20 @ 1:30 PM
✅
189kj
85rpm
38%
17mph
30 min Madonna Ride
Robin Arzón
Thursday 9/10/20 @ 6:53 PM
183kj
79rpm
40%
16mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Sunday 7/26/20 @ 3:35 PM
128kj
72rpm
37%
14mph
Friday 1/3/20 @ 7:35 PM
✅
174kj
83rpm
37%
16mph
30 min Weezer Ride
Denis Morton
Sunday 7/19/20 @ 3:50 PM
107kj
69rpm
34%
13mph
Sunday 4/26/20 @ 6:8 PM
✅
57kj
86rpm
36%
16mph
10 min Low Impact Ride
Ally Love
Saturday 7/4/20 @ 12:47 PM
40kj
82rpm
31%
13mph
Sunday 4/5/20 @ 5:7 PM
✅
70kj
86rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Saturday 7/4/20 @ 11:1 AM
35kj
79rpm
30%
13mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 6/17/20 @ 3:5 PM
104kj
67rpm
34%
12mph
Sunday 4/5/20 @ 5:18 PM
✅
69kj
75rpm
43%
17mph
10 min Climb Ride
Cody Rigsby
Thursday 6/4/20 @ 8:35 PM
28kj
65rpm
32%
11mph
Saturday 11/16/19 @ 7:28 PM
✅
276kj
81rpm
39%
16mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 5/28/20 @ 12:44 PM
123kj
66rpm
31%
11mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/22/20 @ 1:35 PM
166kj
79rpm
38%
16mph

Workouts

60 min Climb Ride
Christine D'Ercole
✅ 363 kj
Monday 8/26/19
353 kj
Friday 9/16/22
30 min Madonna Ride
Robin Arzón
✅ 189 kj
Monday 1/6/20
183 kj
Thursday 9/10/20
30 min JLO Ride
Jess & Robin
✅ 179 kj
Tuesday 2/4/20
128 kj
Sunday 7/26/20
30 min Weezer Ride
Denis Morton
✅ 174 kj
Friday 1/3/20
107 kj
Sunday 7/19/20
10 min Low Impact Ride
Ally Love
✅ 57 kj
Sunday 4/26/20
40 kj
Saturday 7/4/20
10 min Low Impact Ride
Ally Love
✅ 70 kj
Sunday 4/5/20
35 kj
Saturday 7/4/20
30 min P!nk Ride
Christine D'Ercole
✅ 223 kj
Monday 4/13/20
104 kj
Wednesday 6/17/20
10 min Climb Ride
Cody Rigsby
✅ 69 kj
Sunday 4/5/20
28 kj
Thursday 6/4/20
45 min Billy Joel Ride
Jenn Sherman
✅ 276 kj
Saturday 11/16/19
123 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Monday 12/2/19
166 kj
Friday 5/22/20