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Shake and Bake
ascibelli
NCRN #PMFer #BooCrew
4 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat ascibelli
Workouts
Saturday 8/3/19 @ 3:11 PM
✅
82
kj
84
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 5/6/20 @ 11:51 AM
39
kj
45
rpm
42
%
11
mph
Sunday 12/1/19 @ 9:36 PM
✅
88
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Wednesday 4/22/20 @ 11:53 AM
34
kj
60
rpm
32
%
10
mph
Tuesday 1/14/20 @ 3:7 AM
✅
79
kj
74
rpm
34
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 12/3/19 @ 8:1 PM
45
kj
73
rpm
26
%
10
mph
Wednesday 7/17/19 @ 9:55 PM
✅
86
kj
72
rpm
40
%
16
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Friday 12/14/18 @ 2:38 AM
42
kj
60
rpm
35
%
12
mph
ascibelli
NCRN #PMFer #BooCrew
4 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat ascibelli
Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
82
kj
Saturday 8/3/19
39
kj
Wednesday 5/6/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
88
kj
Sunday 12/1/19
34
kj
Wednesday 4/22/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
79
kj
Tuesday 1/14/20
45
kj
Tuesday 12/3/19
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
86
kj
Wednesday 7/17/19
42
kj
Friday 12/14/18