Shake and Bake

Workouts

Sunday 11/24/19 @ 4:39 PM
✅
192kj
76rpm
41%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Saturday 8/3/19 @ 2:46 PM
✅
139kj
100rpm
35%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 192 kj
Sunday 11/24/19
0 kj
Thursday 11/21/19
20 min FTP Test Ride
Matt Wilpers
✅ 139 kj
Saturday 8/3/19
4 kj
Tuesday 5/14/19