Shake and Bake
Workouts
Friday 11/8/19 @ 3:22 PM
148kj
82rpm
35%
15mph
Tuesday 2/8/22 @ 11:6 PM
✅
205kj
72rpm
44%
17mph
Monday 4/20/20 @ 2:17 PM
114kj
89rpm
35%
16mph
Wednesday 4/8/20 @ 4:35 PM
✅
128kj
85rpm
38%
17mph
Monday 4/20/20 @ 12:17 AM
172kj
79rpm
39%
16mph
Monday 2/3/20 @ 8:48 PM
✅
198kj
75rpm
42%
17mph
Tuesday 3/31/20 @ 3:56 PM
222kj
62rpm
39%
13mph
Thursday 4/16/20 @ 6:51 PM
✅
239kj
65rpm
41%
14mph
Tuesday 4/7/20 @ 5:2 PM
✅
139kj
78rpm
42%
17mph
Friday 4/10/20 @ 9:6 PM
132kj
76rpm
42%
17mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Monday 3/30/20 @ 3:11 PM
✅
199kj
76rpm
42%
17mph
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
Saturday 6/29/19 @ 12:52 PM
✅
201kj
76rpm
43%
17mph
Wednesday 10/23/19 @ 12:50 PM
73kj
84rpm
30%
13mph
Monday 6/3/19 @ 11:40 AM
✅
132kj
83rpm
39%
17mph
Sunday 8/25/19 @ 10:55 PM
116kj
80rpm
38%
16mph
Sunday 7/21/19 @ 2:48 PM
✅
140kj
82rpm
41%
17mph
Tuesday 7/9/19 @ 8:43 PM
113kj
79rpm
38%
16mph
Friday 6/28/19 @ 12:36 AM
✅
155kj
81rpm
43%
18mph
Workouts
222
kj
Tuesday 3/31/20
73
kj
Wednesday 10/23/19