Shake and Bake

Workouts

Monday 3/30/20 @ 8:0 PM
153kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
153 kj
Monday 3/30/20
✅ 177 kj
Tuesday 3/31/20
30 min Weezer Ride
Denis Morton
174 kj
Friday 1/3/20
✅ 273 kj
Friday 1/3/20
30 min Lizzo Ride
Robin Arzón
210 kj
Monday 12/2/19
✅ 218 kj
Thursday 10/10/19