Shake and Bake

Workouts

Friday 1/3/20 @ 7:35 PM
✅
174kj
83rpm
37%
16mph
30 min Weezer Ride
Denis Morton
Wednesday 3/25/20 @ 1:39 AM
41kj
83rpm
32%
14mph
Tuesday 1/7/20 @ 3:54 PM
87kj
82rpm
33%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 1/7/20 @ 11:51 PM
✅
93kj
83rpm
33%
14mph
Saturday 8/3/19 @ 2:46 PM
139kj
100rpm
35%
17mph
20 min FTP Test Ride
Matt Wilpers
Thursday 8/22/19 @ 10:58 PM
✅
164kj
88rpm
41%
18mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 174 kj
Friday 1/3/20
41 kj
Wednesday 3/25/20
20 min Low Impact Ride
Denis Morton
87 kj
Tuesday 1/7/20
✅ 93 kj
Tuesday 1/7/20
20 min FTP Test Ride
Matt Wilpers
139 kj
Saturday 8/3/19
✅ 164 kj
Thursday 8/22/19