Shake and Bake

Workouts

Thursday 8/20/20 @ 11:58 PM
✅
96kj
86rpm
33%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 6/1/20 @ 2:19 AM
kj
rpm
%
0mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:41 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 5:2 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 96 kj
Thursday 8/20/20
kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Monday 12/2/19
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 207 kj
Saturday 4/25/20
kj
Sunday 4/26/20