Shake and Bake

Workouts

Sunday 4/26/20 @ 5:10 PM
72kj
66rpm
48%
17mph
10 min Climb Ride
Jenn Sherman
Monday 8/3/20 @ 8:26 PM
✅
83kj
59rpm
54%
18mph
Monday 3/30/20 @ 8:0 PM
✅
153kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
126kj
68rpm
44%
16mph
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Wednesday 7/31/19 @ 10:21 PM
186kj
84rpm
38%
16mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 11:32 PM
✅
226kj
70rpm
48%
18mph

Workouts

10 min Climb Ride
Jenn Sherman
72 kj
Sunday 4/26/20
✅ 83 kj
Monday 8/3/20
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Monday 3/30/20
126 kj
Saturday 3/28/20
30 min Madonna Ride
Robin Arzón
189 kj
Monday 1/6/20
✅ 214 kj
Friday 6/28/19
30 min 80s Pop Ride
Cody Rigsby
186 kj
Wednesday 7/31/19
✅ 226 kj
Wednesday 7/31/19