Shake and Bake
VS
Workouts
Sunday 4/5/20 @ 4:44 PM
66kj
84rpm
39%
17mph
Friday 7/17/20 @ 6:4 PM
✅
86kj
79rpm
46%
19mph
Saturday 4/25/20 @ 1:58 PM
207kj
82rpm
40%
17mph
Monday 5/4/20 @ 11:57 PM
✅
219kj
81rpm
42%
17mph
Sunday 4/26/20 @ 6:8 PM
✅
57kj
86rpm
36%
16mph
Monday 3/16/20 @ 4:56 PM
51kj
88rpm
33%
15mph
Monday 3/30/20 @ 8:0 PM
✅
153kj
78rpm
44%
18mph
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Tuesday 4/7/20 @ 5:2 PM
✅
139kj
78rpm
42%
17mph
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Sunday 4/5/20 @ 5:29 PM
✅
66kj
85rpm
39%
17mph
Thursday 3/7/19 @ 4:40 PM
21kj
88rpm
30%
13mph
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
ascibelli
NCRN #PMFer #BooCrew
4
🔥
VS
3bearsandabike
Seattle
3
Workouts
207
kj
Saturday 4/25/20