Shake and Bake
Workouts
Thursday 12/3/20 @ 4:12 PM
89kj
81rpm
34%
14mph
Tuesday 2/11/20 @ 8:33 PM
✅
114kj
88rpm
35%
16mph
Wednesday 7/8/20 @ 3:34 PM
46kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 12:56 PM
✅
204kj
83rpm
40%
17mph
Monday 5/11/20 @ 5:22 PM
106kj
73rpm
40%
15mph
Tuesday 4/7/20 @ 2:22 PM
✅
190kj
81rpm
39%
17mph
Sunday 2/9/20 @ 1:31 AM
183kj
80rpm
39%
16mph
Tuesday 4/28/20 @ 12:58 PM
✅
213kj
83rpm
41%
17mph
Saturday 3/28/20 @ 6:42 PM
123kj
86rpm
37%
16mph
Sunday 3/29/20 @ 12:56 PM
✅
131kj
86rpm
38%
17mph
Friday 3/27/20 @ 6:38 PM
125kj
83rpm
39%
16mph
Saturday 3/28/20 @ 1:35 PM
✅
135kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 11:8 PM
176kj
81rpm
39%
16mph
Thursday 3/19/20 @ 2:28 PM
✅
181kj
85rpm
37%
16mph
Friday 12/27/19 @ 3:9 PM
90kj
76rpm
36%
14mph
Tuesday 2/18/20 @ 2:3 PM
✅
124kj
82rpm
39%
16mph
Friday 1/10/20 @ 3:0 AM
104kj
85rpm
35%
15mph
Sunday 12/1/19 @ 2:47 PM
✅
129kj
88rpm
37%
16mph
Wednesday 1/1/20 @ 5:35 PM
88kj
76rpm
40%
16mph
Wednesday 10/16/19 @ 4:5 PM
✅
100kj
81rpm
40%
17mph