Shake and Bake

Workouts

Thursday 7/4/19 @ 11:0 AM
✅
266kj
72rpm
42%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 1:24 PM
✅
181kj
69rpm
44%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 11:22 PM
✅
180kj
67rpm
45%
16mph
30 min Tabata Ride
Robin Arzón
Monday 6/17/19 @ 8:53 AM
kj
rpm
%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 266 kj
Thursday 7/4/19
kj
Thursday 7/4/19
30 min Madonna Ride
Robin Arzón
✅ 181 kj
Sunday 6/30/19
kj
Friday 6/28/19
30 min Tabata Ride
Robin Arzón
✅ 180 kj
Tuesday 6/11/19
kj
Monday 6/17/19