Shake and Bake
Workouts
Thursday 3/18/21 @ 11:13 AM
82kj
66rpm
44%
15mph
Monday 5/23/22 @ 8:43 PM
✅
102kj
59rpm
51%
17mph
Thursday 10/7/21 @ 10:50 AM
172kj
70rpm
43%
16mph
Wednesday 9/15/21 @ 11:28 PM
✅
245kj
59rpm
55%
18mph
Monday 1/18/21 @ 12:13 PM
113kj
74rpm
41%
16mph
Sunday 1/3/21 @ 10:0 PM
✅
166kj
70rpm
49%
18mph
Tuesday 2/11/20 @ 12:13 PM
✅
47kj
82rpm
35%
15mph
Monday 2/10/20 @ 11:16 PM
46kj
74rpm
37%
14mph
Sunday 1/26/20 @ 1:43 PM
186kj
72rpm
43%
16mph
Friday 1/24/20 @ 9:59 PM
✅
315kj
68rpm
55%
20mph
Thursday 11/28/19 @ 12:45 PM
279kj
71rpm
43%
16mph
Thursday 11/28/19 @ 12:50 PM
✅
367kj
59rpm
54%
18mph
Thursday 7/4/19 @ 11:0 AM
266kj
72rpm
42%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
65rpm
50%
18mph
Tuesday 4/16/19 @ 12:38 AM
103kj
78rpm
37%
15mph
Saturday 1/19/19 @ 3:17 PM
✅
206kj
69rpm
53%
20mph
Workouts
279
kj
Thursday 11/28/19
266
kj
Thursday 7/4/19