Shake and Bake
Workouts
Saturday 1/9/21 @ 2:25 PM
83kj
67rpm
44%
16mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Tuesday 1/19/21 @ 11:3 AM
156kj
69rpm
42%
15mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Thursday 7/16/20 @ 4:15 PM
133kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 5:11 PM
✅
198kj
81rpm
48%
20mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Tuesday 4/7/20 @ 12:39 PM
128kj
71rpm
44%
17mph
Wednesday 4/8/20 @ 8:21 PM
✅
202kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 12:4 PM
131kj
70rpm
46%
17mph
Wednesday 3/25/20 @ 3:15 PM
✅
207kj
74rpm
52%
20mph
Tuesday 5/7/19 @ 12:23 PM
90kj
64rpm
46%
16mph
Wednesday 1/22/20 @ 1:18 AM
✅
128kj
78rpm
46%
19mph
Saturday 9/28/19 @ 1:14 PM
119kj
72rpm
42%
16mph
Thursday 10/17/19 @ 9:44 PM
✅
217kj
76rpm
52%
20mph
Saturday 8/17/19 @ 12:42 AM
189kj
74rpm
42%
16mph
Wednesday 9/25/19 @ 9:32 PM
✅
275kj
78rpm
48%
19mph
Workouts
185
kj
Wednesday 7/15/20