Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
229kj
78rpm
44%
18mph
Tuesday 11/3/20 @ 2:25 PM
βœ…
80kj
83rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 3/27/20 @ 2:27 AM
73kj
77rpm
37%
15mph
Monday 6/22/20 @ 11:50 AM
βœ…
138kj
74rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
βœ…
213kj
77rpm
43%
17mph
Thursday 3/26/20 @ 12:49 PM
203kj
69rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 12:1 AM
βœ…
233kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:21 PM
175kj
75rpm
41%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 12:36 AM
βœ…
209kj
86rpm
39%
17mph
Sunday 3/8/20 @ 1:18 PM
185kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:52 PM
βœ…
236kj
73rpm
47%
18mph
Wednesday 10/30/19 @ 11:50 PM
βœ…
194kj
71rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 11/2/19 @ 2:6 AM
165kj
74rpm
40%
15mph
Monday 9/16/19 @ 10:24 AM
126kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:55 PM
βœ…
150kj
77rpm
45%
18mph
Saturday 8/17/19 @ 12:42 AM
189kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 11:52 PM
βœ…
222kj
82rpm
43%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
185 kj
Wednesday 7/15/20
βœ… 229 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 80 kj
Tuesday 11/3/20
73 kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
βœ… 138 kj
Monday 6/22/20
102 kj
Saturday 7/25/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Thursday 5/7/20
βœ… 213 kj
Friday 1/17/20
30 min 90s Ride
Cody Rigsby
203 kj
Thursday 3/26/20
βœ… 233 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
175 kj
Sunday 3/15/20
βœ… 209 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
185 kj
Sunday 3/8/20
βœ… 236 kj
Friday 3/6/20
30 min 90s Ride
Cody Rigsby
βœ… 194 kj
Wednesday 10/30/19
165 kj
Saturday 11/2/19
20 min Pop Ride
Cody Rigsby
126 kj
Monday 9/16/19
βœ… 150 kj
Tuesday 10/29/19
30 min Pop Ride
Cody Rigsby
189 kj
Saturday 8/17/19
βœ… 222 kj
Sunday 8/18/19