Shake and Bake
Workouts
Wednesday 6/16/21 @ 11:6 AM
109kj
79rpm
38%
16mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Monday 4/12/21 @ 10:46 AM
141kj
69rpm
39%
15mph
Wednesday 4/7/21 @ 10:0 AM
✅
247kj
79rpm
45%
18mph
Thursday 7/16/20 @ 4:15 PM
133kj
79rpm
41%
17mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Monday 6/22/20 @ 11:50 AM
138kj
74rpm
45%
17mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Tuesday 5/12/20 @ 11:57 AM
293kj
68rpm
46%
17mph
Friday 2/7/20 @ 3:18 PM
✅
348kj
73rpm
46%
18mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Friday 3/27/20 @ 12:55 PM
85kj
76rpm
40%
16mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Monday 9/16/19 @ 10:24 AM
126kj
71rpm
44%
16mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Saturday 8/17/19 @ 12:42 AM
189kj
74rpm
42%
16mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Tuesday 6/25/19 @ 10:12 AM
276kj
68rpm
45%
16mph
Friday 6/14/19 @ 11:50 AM
✅
419kj
78rpm
48%
19mph