Shake and Bake
Workouts
Sunday 2/14/21 @ 8:59 PM
642kj
82rpm
54%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/4/20 @ 7:25 PM
331kj
87rpm
38%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 9/1/20 @ 8:42 PM
677kj
88rpm
52%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 9/6/20 @ 12:12 AM
627kj
91rpm
49%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 8:10 PM
614kj
86rpm
52%
22mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 3/3/21 @ 11:12 PM
689kj
81rpm
54%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 6/28/21 @ 10:39 PM
355kj
83rpm
49%
21mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 11:47 PM
648kj
83rpm
54%
23mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 12/20/20 @ 10:50 PM
860kj
85rpm
53%
23mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 10/2/20 @ 7:15 PM
855kj
84rpm
52%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
642
kj
Sunday 2/14/21
627
kj
Sunday 9/6/20
614
kj
Tuesday 9/15/20
689
kj
Wednesday 3/3/21
355
kj
Monday 6/28/21
648
kj
Wednesday 3/10/21
860
kj
Sunday 12/20/20