Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Thursday 1/21/21 @ 12:59 AM
✅
543kj
81rpm
51%
21mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Thursday 12/5/19 @ 12:18 PM
✅
195kj
85rpm
45%
19mph
Saturday 3/27/21 @ 3:43 PM
173kj
78rpm
38%
16mph
Monday 5/17/21 @ 10:0 PM
✅
357kj
84rpm
50%
21mph
Wednesday 5/5/21 @ 4:22 PM
279kj
74rpm
41%
16mph
Thursday 5/6/21 @ 5:53 PM
✅
559kj
82rpm
51%
22mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Thursday 3/11/21 @ 6:26 PM
✅
588kj
82rpm
53%
22mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Tuesday 3/9/21 @ 9:45 PM
✅
562kj
80rpm
52%
22mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Tuesday 3/2/21 @ 1:48 AM
✅
601kj
83rpm
53%
22mph
Saturday 1/30/21 @ 6:1 PM
233kj
77rpm
37%
15mph
Wednesday 1/27/21 @ 12:59 PM
✅
546kj
84rpm
50%
22mph
Thursday 10/1/20 @ 12:22 AM
340kj
76rpm
38%
16mph
Wednesday 6/17/20 @ 8:28 PM
✅
728kj
84rpm
50%
21mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Thursday 12/12/19 @ 2:14 AM
✅
439kj
86rpm
45%
20mph
Workouts
246
kj
Tuesday 1/4/22
173
kj
Saturday 3/27/21
279
kj
Wednesday 5/5/21
252
kj
Friday 12/18/20
241
kj
Monday 3/8/21
233
kj
Saturday 1/30/21