Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 6:3 PM
208kj
72rpm
37%
14mph
Wednesday 1/17/24 @ 10:0 PM
✅
259kj
82rpm
36%
16mph
Thursday 6/17/21 @ 4:11 PM
230kj
77rpm
39%
16mph
Monday 1/15/24 @ 8:44 PM
✅
280kj
82rpm
38%
16mph
Monday 1/8/24 @ 11:17 PM
210kj
70rpm
38%
14mph
Tuesday 1/9/24 @ 11:49 AM
✅
256kj
82rpm
36%
16mph
Thursday 12/10/20 @ 1:20 AM
✅
126kj
64rpm
47%
16mph
Saturday 12/23/23 @ 2:26 PM
109kj
76rpm
38%
16mph
Tuesday 11/9/21 @ 12:6 AM
✅
251kj
76rpm
38%
15mph
Sunday 11/12/23 @ 12:26 PM
248kj
81rpm
36%
16mph
Sunday 11/5/23 @ 6:54 PM
161kj
72rpm
38%
15mph
Thursday 11/9/23 @ 12:50 PM
✅
163kj
82rpm
35%
15mph
Friday 4/9/21 @ 4:31 PM
✅
185kj
81rpm
38%
16mph
Monday 11/6/23 @ 11:44 AM
163kj
83rpm
36%
15mph
Saturday 5/9/20 @ 12:8 AM
145kj
71rpm
39%
15mph
Sunday 5/7/23 @ 6:35 PM
✅
191kj
88rpm
36%
17mph
Sunday 7/17/22 @ 3:14 PM
157kj
69rpm
41%
15mph
Sunday 4/9/23 @ 3:13 PM
✅
183kj
88rpm
36%
16mph
Monday 6/8/20 @ 11:14 PM
134kj
69rpm
39%
14mph
Sunday 4/9/23 @ 1:44 PM
✅
181kj
89rpm
36%
16mph
asaltyshell
Rhome, Texas
3
VS
cats_n_lattes
what if you can… 🇨🇦
7
🔥
Workouts
208
kj
Sunday 1/14/24
210
kj
Monday 1/8/24
248
kj
Sunday 11/12/23
163
kj
Monday 11/6/23