Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Saturday 6/3/23 @ 2:8 PM
234kj
77rpm
37%
15mph
Wednesday 5/26/21 @ 1:21 PM
✅
418kj
95rpm
40%
19mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Tuesday 1/18/22 @ 11:50 PM
240kj
75rpm
36%
14mph
Wednesday 1/19/22 @ 8:27 PM
✅
455kj
92rpm
37%
20mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Saturday 1/30/21 @ 6:1 PM
233kj
77rpm
37%
15mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Wednesday 2/24/21 @ 11:39 PM
246kj
79rpm
36%
15mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Friday 10/16/20 @ 11:44 PM
154kj
59rpm
43%
14mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
asaltyshell
Rhome, Texas
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
Workouts
245
kj
Thursday 2/11/21
234
kj
Saturday 6/3/23
262
kj
Tuesday 5/24/22
246
kj
Tuesday 1/4/22
233
kj
Saturday 1/30/21
338
kj
Monday 8/2/21
154
kj
Friday 10/16/20