Shake and Bake
Workouts
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Saturday 2/15/20 @ 6:34 PM
✅
357kj
88rpm
41%
18mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Wednesday 12/9/20 @ 6:43 PM
✅
392kj
88rpm
41%
18mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Thursday 4/30/20 @ 8:27 PM
✅
310kj
81rpm
41%
17mph
Saturday 8/21/21 @ 12:20 AM
173kj
80rpm
37%
16mph
Monday 8/23/21 @ 6:10 PM
✅
216kj
90rpm
39%
18mph
Saturday 3/27/21 @ 3:43 PM
173kj
78rpm
38%
16mph
Friday 3/26/21 @ 8:29 PM
✅
223kj
90rpm
39%
18mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Sunday 5/23/21 @ 8:24 PM
✅
369kj
88rpm
40%
18mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Monday 3/29/21 @ 5:51 PM
✅
353kj
87rpm
40%
18mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Tuesday 6/30/20 @ 12:4 AM
✅
337kj
84rpm
41%
18mph
Thursday 10/1/20 @ 12:22 AM
340kj
76rpm
38%
16mph
Monday 10/5/20 @ 4:28 PM
✅
511kj
84rpm
43%
19mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Tuesday 9/1/20 @ 4:2 PM
✅
392kj
87rpm
42%
19mph
Workouts
245
kj
Thursday 2/11/21
265
kj
Monday 2/8/21
246
kj
Tuesday 1/4/22
173
kj
Saturday 8/21/21
173
kj
Saturday 3/27/21
252
kj
Friday 12/18/20
241
kj
Monday 3/8/21