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Shake and Bake
asaltyshell
Rhome, Texas
0
Beat adventurebound
VS
adventurebound
Baltimore 🌈
15 🔥
Beat asaltyshell
Workouts
Next Workouts
Monday 8/15/22 @ 11:25 PM
91
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 12/5/22 @ 10:17 PM
✅
108
kj
84
rpm
40
%
17
mph
Sunday 2/27/22 @ 11:9 PM
61
kj
60
rpm
47
%
16
mph
10 min Climb Ride
Jess King
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Saturday 2/25/23 @ 10:3 PM
✅
84
kj
68
rpm
50
%
18
mph
Sunday 3/13/22 @ 8:38 PM
0
kj
0
rpm
31
%
0
mph
30 min Hawaii Ride
Matt Wilpers
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Thursday 5/13/21 @ 2:49 PM
✅
218
kj
82
rpm
42
%
18
mph
Monday 10/11/21 @ 3:30 PM
87
kj
74
rpm
40
%
16
mph
15 min Climb Ride
Hannah Frankson
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Thursday 12/30/21 @ 3:47 PM
✅
139
kj
73
rpm
49
%
19
mph
Friday 11/19/21 @ 11:56 PM
67
kj
63
rpm
48
%
17
mph
10 min Climb Ride
Alex Toussaint
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Saturday 12/12/20 @ 7:50 PM
✅
88
kj
66
rpm
52
%
19
mph
Sunday 9/5/21 @ 11:19 PM
124
kj
67
rpm
44
%
16
mph
20 min Climb Ride
Olivia Amato
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Monday 12/14/20 @ 9:44 PM
✅
187
kj
74
rpm
50
%
19
mph
Saturday 12/26/20 @ 10:50 PM
87
kj
77
rpm
39
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Monday 5/4/20 @ 3:34 PM
✅
135
kj
78
rpm
46
%
19
mph
Saturday 12/26/20 @ 10:34 PM
85
kj
73
rpm
40
%
16
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Tuesday 4/28/20 @ 4:39 PM
✅
128
kj
74
rpm
47
%
18
mph
Monday 11/16/20 @ 12:45 AM
86
kj
79
rpm
36
%
15
mph
15 min Tabata Ride
Hannah Frankson
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Tuesday 4/28/20 @ 4:22 PM
✅
142
kj
85
rpm
44
%
19
mph
Thursday 12/10/20 @ 1:3 AM
96
kj
61
rpm
49
%
16
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Tuesday 8/25/20 @ 11:34 AM
✅
141
kj
64
rpm
55
%
19
mph
Next Workouts
asaltyshell
Rhome, Texas
0
Beat adventurebound
VS
adventurebound
Baltimore 🌈
15 🔥
Beat asaltyshell
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
91
kj
Monday 8/15/22
✅
108
kj
Monday 12/5/22
10 min Climb Ride
Jess King
View Class
Share
61
kj
Sunday 2/27/22
✅
84
kj
Saturday 2/25/23
30 min Hawaii Ride
Matt Wilpers
View Class
Share
0
kj
Sunday 3/13/22
✅
218
kj
Thursday 5/13/21
15 min Climb Ride
Hannah Frankson
View Class
Share
87
kj
Monday 10/11/21
✅
139
kj
Thursday 12/30/21
10 min Climb Ride
Alex Toussaint
View Class
Share
67
kj
Friday 11/19/21
✅
88
kj
Saturday 12/12/20
20 min Climb Ride
Olivia Amato
View Class
Share
124
kj
Sunday 9/5/21
✅
187
kj
Monday 12/14/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
87
kj
Saturday 12/26/20
✅
135
kj
Monday 5/4/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
85
kj
Saturday 12/26/20
✅
128
kj
Tuesday 4/28/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
86
kj
Monday 11/16/20
✅
142
kj
Tuesday 4/28/20
15 min Climb Ride
Emma Lovewell
View Class
Share
96
kj
Thursday 12/10/20
✅
141
kj
Tuesday 8/25/20
Next Workouts