Shake and Bake
Workouts
Tuesday 12/22/20 @ 11:15 PM
70kj
66rpm
47%
17mph
Friday 11/15/19 @ 11:22 PM
✅
70kj
87rpm
39%
17mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Monday 5/17/21 @ 12:30 PM
✅
400kj
93rpm
41%
19mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Monday 3/8/21 @ 1:42 PM
✅
359kj
96rpm
38%
18mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Monday 12/7/20 @ 1:34 PM
✅
436kj
92rpm
42%
19mph
Monday 12/21/20 @ 12:1 AM
356kj
78rpm
39%
16mph
Tuesday 11/3/20 @ 4:56 PM
✅
542kj
91rpm
42%
19mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Monday 12/14/20 @ 1:46 PM
✅
395kj
94rpm
40%
19mph
Thursday 10/1/20 @ 12:22 AM
340kj
76rpm
38%
16mph
Friday 10/2/20 @ 1:7 PM
✅
551kj
90rpm
42%
19mph
Monday 9/14/20 @ 4:16 PM
250kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 12:41 PM
✅
417kj
88rpm
43%
19mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Wednesday 5/27/20 @ 1:27 PM
✅
127kj
94rpm
34%
16mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Monday 8/31/20 @ 12:48 PM
✅
409kj
91rpm
42%
19mph
Workouts
241
kj
Monday 3/8/21
356
kj
Monday 12/21/20
252
kj
Friday 12/18/20
250
kj
Monday 9/14/20