Shake and Bake
VS
Workouts
Saturday 6/12/21 @ 12:41 AM
250kj
78rpm
38%
16mph
Saturday 9/11/21 @ 10:54 PM
✅
442kj
92rpm
42%
20mph
Wednesday 6/30/21 @ 10:54 PM
250kj
78rpm
34%
14mph
Wednesday 9/29/21 @ 9:28 PM
✅
565kj
84rpm
49%
21mph
Saturday 6/19/21 @ 4:26 PM
252kj
79rpm
37%
16mph
Friday 9/17/21 @ 12:59 PM
✅
455kj
89rpm
44%
20mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Friday 9/4/20 @ 12:13 AM
✅
527kj
91rpm
43%
20mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Sunday 9/20/20 @ 9:59 PM
✅
517kj
89rpm
46%
21mph
Tuesday 12/22/20 @ 11:48 PM
✅
47kj
71rpm
38%
14mph
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Monday 12/21/20 @ 12:1 AM
356kj
78rpm
39%
16mph
Friday 10/30/20 @ 1:48 PM
✅
569kj
97rpm
40%
19mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Thursday 10/22/20 @ 12:20 PM
✅
415kj
89rpm
41%
19mph
Tuesday 11/3/20 @ 1:28 AM
280kj
68rpm
44%
16mph
Sunday 11/1/20 @ 8:7 PM
✅
449kj
72rpm
49%
18mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Saturday 1/11/20 @ 8:35 PM
✅
391kj
99rpm
44%
22mph
asaltyshell
Rhome, Texas
1
VS
2armyvetsstrong
(:SPREADLOVE:)
33
🔥
Workouts
250
kj
Saturday 6/12/21
250
kj
Wednesday 6/30/21
252
kj
Saturday 6/19/21
356
kj
Monday 12/21/20
252
kj
Friday 12/18/20
173
kj
Tuesday 9/29/20