Shake and Bake
Workouts
Tuesday 10/17/23 @ 2:0 PM
103kj
77rpm
37%
15mph
Tuesday 10/17/23 @ 1:56 PM
✅
283kj
65rpm
62%
23mph
Tuesday 1/31/23 @ 2:58 PM
208kj
82rpm
43%
17mph
Tuesday 1/31/23 @ 2:57 PM
✅
417kj
65rpm
62%
23mph
Sunday 1/24/21 @ 2:26 PM
501kj
76rpm
49%
18mph
Monday 1/25/21 @ 4:23 AM
✅
800kj
75rpm
57%
22mph
Friday 7/24/20 @ 1:19 PM
140kj
72rpm
45%
17mph
Tuesday 7/21/20 @ 4:14 PM
✅
307kj
73rpm
61%
24mph
Thursday 5/21/20 @ 4:26 PM
240kj
74rpm
46%
18mph
Thursday 5/21/20 @ 4:29 PM
✅
485kj
69rpm
65%
24mph
Tuesday 5/12/20 @ 11:58 AM
206kj
72rpm
44%
17mph
Thursday 1/16/20 @ 2:3 AM
✅
420kj
83rpm
53%
23mph
Sunday 2/16/20 @ 2:2 PM
251kj
72rpm
40%
15mph
Monday 9/23/19 @ 11:56 PM
✅
605kj
75rpm
56%
22mph
Friday 10/4/19 @ 11:37 AM
180kj
80rpm
39%
16mph
Wednesday 9/11/19 @ 12:57 AM
✅
432kj
72rpm
57%
22mph
Tuesday 4/16/19 @ 4:49 PM
190kj
79rpm
39%
16mph
Saturday 2/16/19 @ 11:49 PM
✅
327kj
84rpm
48%
21mph
Friday 3/8/19 @ 12:11 PM
180kj
73rpm
42%
16mph
Thursday 3/7/19 @ 12:22 AM
✅
352kj
79rpm
52%
21mph
Workouts
240
kj
Thursday 5/21/20