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Shake and Bake
as_casper
πMilestonesπ
17
Beat countbyfives
VS
countbyfives
Carmel,IN
171 π₯
Beat as_casper
Workouts
Next Workouts
Saturday 3/11/23 @ 2:33 PM
β
204
kj
81
rpm
40
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/19/23 @ 6:34 PM
201
kj
70
rpm
44
%
17
mph
Sunday 5/1/22 @ 1:25 PM
270
kj
74
rpm
41
%
16
mph
45 min 90s Ride
Jenn Sherman
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Share
Sunday 5/1/22 @ 1:29 PM
β
355
kj
75
rpm
45
%
18
mph
Sunday 5/16/21 @ 2:16 PM
390
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 9:23 PM
β
512
kj
74
rpm
50
%
20
mph
Tuesday 5/4/21 @ 2:7 PM
365
kj
91
rpm
39
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Sunday 11/29/20 @ 6:29 PM
β
520
kj
85
rpm
47
%
20
mph
Friday 5/22/20 @ 1:3 PM
226
kj
72
rpm
46
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:26 AM
β
359
kj
79
rpm
52
%
21
mph
Tuesday 5/12/20 @ 11:58 AM
206
kj
72
rpm
44
%
17
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Wednesday 1/15/20 @ 3:25 PM
β
399
kj
80
rpm
53
%
22
mph
Sunday 12/29/19 @ 1:54 PM
279
kj
72
rpm
43
%
16
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 1:54 PM
β
452
kj
77
rpm
49
%
20
mph
Friday 10/4/19 @ 11:37 AM
180
kj
80
rpm
39
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 9/10/19 @ 1:29 PM
β
253
kj
76
rpm
44
%
18
mph
Tuesday 7/30/19 @ 11:51 AM
361
kj
78
rpm
45
%
18
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 7/30/19 @ 11:57 AM
β
431
kj
73
rpm
50
%
19
mph
Friday 3/8/19 @ 12:11 PM
180
kj
73
rpm
42
%
16
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 3:28 PM
β
293
kj
80
rpm
47
%
20
mph
Next Workouts
as_casper
πMilestonesπ
17
Beat countbyfives
VS
countbyfives
Carmel,IN
171 π₯
Beat as_casper
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
204
kj
Saturday 3/11/23
201
kj
Sunday 3/19/23
45 min 90s Ride
Jenn Sherman
View Class
Share
270
kj
Sunday 5/1/22
β
355
kj
Sunday 5/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Sunday 5/16/21
β
512
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
365
kj
Tuesday 5/4/21
β
520
kj
Sunday 11/29/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
226
kj
Friday 5/22/20
β
359
kj
Friday 1/17/20
30 min Rock Ride
Jenn Sherman
View Class
Share
206
kj
Tuesday 5/12/20
β
399
kj
Wednesday 1/15/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
279
kj
Sunday 12/29/19
β
452
kj
Sunday 12/29/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
180
kj
Friday 10/4/19
β
253
kj
Tuesday 9/10/19
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
361
kj
Tuesday 7/30/19
β
431
kj
Tuesday 7/30/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
180
kj
Friday 3/8/19
β
293
kj
Wednesday 3/6/19
Next Workouts