Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:28 PM
✅
200kj
85rpm
38%
17mph
Friday 9/2/22 @ 3:23 PM
138kj
75rpm
35%
14mph
Tuesday 5/25/21 @ 1:27 PM
✅
527kj
86rpm
42%
19mph
Sunday 12/13/20 @ 11:0 PM
369kj
75rpm
40%
16mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
72rpm
52%
20mph
Thursday 7/16/20 @ 2:42 PM
203kj
64rpm
47%
17mph
Sunday 4/12/20 @ 7:27 PM
✅
217kj
75rpm
44%
17mph
Friday 5/17/19 @ 1:50 PM
201kj
70rpm
45%
17mph
Tuesday 5/26/20 @ 1:2 PM
✅
73kj
73rpm
38%
15mph
Tuesday 5/19/20 @ 9:51 PM
64kj
67rpm
37%
13mph
Thursday 5/21/20 @ 4:26 PM
✅
240kj
74rpm
46%
18mph
Thursday 5/21/20 @ 4:29 PM
206kj
72rpm
44%
17mph
Tuesday 3/24/20 @ 4:57 PM
✅
205kj
83rpm
40%
17mph
Sunday 4/26/20 @ 9:41 PM
132kj
59rpm
42%
14mph
Tuesday 3/17/20 @ 11:23 AM
173kj
78rpm
39%
15mph
Tuesday 3/17/20 @ 5:31 PM
✅
179kj
68rpm
43%
16mph
Tuesday 7/2/19 @ 11:42 AM
✅
59kj
78rpm
39%
16mph
Thursday 12/17/15 @ 3:17 AM
54kj
68rpm
42%
15mph
Tuesday 7/3/18 @ 11:48 AM
303kj
75rpm
43%
17mph
Saturday 7/7/18 @ 1:37 PM
✅
346kj
70rpm
47%
18mph
Workouts
206
kj
Thursday 5/21/20
132
kj
Sunday 4/26/20
173
kj
Tuesday 3/17/20