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Shake and Bake
as_casper
πMilestonesπ
167 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
88
Beat as_casper
Workouts
Next Workouts
Saturday 3/11/23 @ 2:33 PM
204
kj
81
rpm
40
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 3/12/23 @ 1:53 PM
β
207
kj
66
rpm
48
%
17
mph
Tuesday 9/28/21 @ 3:25 PM
β
248
kj
76
rpm
46
%
18
mph
30 min Rock Ride
Jenn Sherman
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Share
Tuesday 10/5/21 @ 10:32 AM
179
kj
65
rpm
45
%
16
mph
Monday 9/28/20 @ 2:0 PM
β
164
kj
69
rpm
41
%
15
mph
30 min Disco Ride
Jenn Sherman
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Share
Sunday 11/18/18 @ 12:25 PM
148
kj
62
rpm
42
%
14
mph
Thursday 5/21/20 @ 4:26 PM
β
240
kj
74
rpm
46
%
18
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/24/20 @ 1:24 PM
210
kj
73
rpm
44
%
17
mph
Friday 5/22/20 @ 1:3 PM
β
226
kj
72
rpm
46
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 12:46 PM
176
kj
75
rpm
41
%
16
mph
Tuesday 5/12/20 @ 11:58 AM
β
206
kj
72
rpm
44
%
17
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Wednesday 1/22/20 @ 11:18 AM
198
kj
70
rpm
45
%
17
mph
Tuesday 1/7/20 @ 1:7 PM
111
kj
83
rpm
35
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
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Monday 1/13/20 @ 12:30 PM
β
120
kj
81
rpm
35
%
15
mph
Sunday 12/29/19 @ 1:54 PM
279
kj
72
rpm
43
%
16
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
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Tuesday 12/31/19 @ 1:58 PM
β
296
kj
69
rpm
45
%
17
mph
Friday 3/8/19 @ 12:11 PM
180
kj
73
rpm
42
%
16
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Thursday 3/7/19 @ 11:14 AM
β
187
kj
69
rpm
44
%
16
mph
Sunday 1/13/19 @ 1:24 PM
164
kj
74
rpm
40
%
15
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Saturday 1/12/19 @ 4:19 PM
β
206
kj
72
rpm
45
%
17
mph
Next Workouts
as_casper
πMilestonesπ
167 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
88
Beat as_casper
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
204
kj
Saturday 3/11/23
β
207
kj
Sunday 3/12/23
30 min Rock Ride
Jenn Sherman
View Class
Share
β
248
kj
Tuesday 9/28/21
179
kj
Tuesday 10/5/21
30 min Disco Ride
Jenn Sherman
View Class
Share
β
164
kj
Monday 9/28/20
148
kj
Sunday 11/18/18
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
240
kj
Thursday 5/21/20
210
kj
Sunday 5/24/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
226
kj
Friday 5/22/20
176
kj
Friday 1/17/20
30 min Rock Ride
Jenn Sherman
View Class
Share
β
206
kj
Tuesday 5/12/20
198
kj
Wednesday 1/22/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
111
kj
Tuesday 1/7/20
β
120
kj
Monday 1/13/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
279
kj
Sunday 12/29/19
β
296
kj
Tuesday 12/31/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
180
kj
Friday 3/8/19
β
187
kj
Thursday 3/7/19
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
164
kj
Sunday 1/13/19
β
206
kj
Saturday 1/12/19
Next Workouts