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Shake and Bake
as_casper
πMilestonesπ
66
Beat allshowandnogo
VS
allshowandnogo
Maine
66
Beat as_casper
Workouts
Next Workouts
Tuesday 5/11/21 @ 2:54 PM
β
218
kj
96
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:54 AM
186
kj
89
rpm
37
%
16
mph
Friday 5/21/21 @ 2:27 PM
β
238
kj
95
rpm
39
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 11:46 AM
171
kj
82
rpm
37
%
16
mph
Sunday 2/28/21 @ 2:23 PM
β
394
kj
71
rpm
54
%
19
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 2/28/21 @ 2:26 PM
334
kj
72
rpm
45
%
18
mph
Saturday 12/5/20 @ 1:57 PM
β
456
kj
72
rpm
46
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 1/9/21 @ 3:11 PM
418
kj
70
rpm
45
%
17
mph
Thursday 12/24/20 @ 1:55 PM
59
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 12/23/20 @ 10:45 AM
β
64
kj
85
rpm
37
%
16
mph
Monday 3/30/20 @ 12:2 PM
91
kj
74
rpm
41
%
16
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 11/8/20 @ 3:49 PM
β
108
kj
74
rpm
43
%
17
mph
Sunday 11/8/20 @ 2:27 PM
β
421
kj
77
rpm
48
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 11/8/20 @ 2:28 PM
415
kj
67
rpm
52
%
19
mph
Friday 7/24/20 @ 1:19 PM
140
kj
72
rpm
45
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 7/21/20 @ 4:5 PM
β
158
kj
78
rpm
44
%
18
mph
Tuesday 7/30/19 @ 11:51 AM
361
kj
78
rpm
45
%
18
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 7/30/19 @ 11:58 AM
β
362
kj
73
rpm
47
%
18
mph
Saturday 3/30/19 @ 11:45 AM
β
275
kj
72
rpm
42
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 4/5/19 @ 12:13 AM
kj
rpm
%
0
mph
Next Workouts
as_casper
πMilestonesπ
66
Beat allshowandnogo
VS
allshowandnogo
Maine
66
Beat as_casper
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Tuesday 5/11/21
186
kj
Wednesday 8/12/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
238
kj
Friday 5/21/21
171
kj
Sunday 3/14/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
394
kj
Sunday 2/28/21
334
kj
Sunday 2/28/21
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
456
kj
Saturday 12/5/20
418
kj
Saturday 1/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Thursday 12/24/20
β
64
kj
Wednesday 12/23/20
15 min Low Impact Ride
Sam Yo
View Class
Share
91
kj
Monday 3/30/20
β
108
kj
Sunday 11/8/20
45 min 80s Ride
Jenn Sherman
View Class
Share
β
421
kj
Sunday 11/8/20
415
kj
Sunday 11/8/20
20 min 80s Ride
Jenn Sherman
View Class
Share
140
kj
Friday 7/24/20
β
158
kj
Tuesday 7/21/20
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
361
kj
Tuesday 7/30/19
β
362
kj
Tuesday 7/30/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
275
kj
Saturday 3/30/19
kj
Friday 4/5/19
Next Workouts