Shake and Bake
Workouts
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 7/10/23 @ 8:19 PM
✅
335kj
85rpm
36%
18mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Tuesday 3/7/23 @ 1:43 PM
✅
319kj
88rpm
38%
17mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Monday 10/18/21 @ 9:56 PM
✅
316kj
82rpm
38%
17mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Saturday 10/9/21 @ 1:35 PM
✅
426kj
84rpm
40%
17mph
Tuesday 8/3/21 @ 12:45 AM
147kj
76rpm
36%
15mph
Monday 8/2/21 @ 10:57 PM
✅
194kj
87rpm
37%
16mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Thursday 5/27/21 @ 11:42 AM
✅
452kj
77rpm
38%
18mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Thursday 5/20/21 @ 10:50 AM
✅
449kj
82rpm
42%
18mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Sunday 5/9/21 @ 2:10 PM
✅
314kj
86rpm
39%
17mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Thursday 12/10/20 @ 12:32 PM
✅
430kj
78rpm
39%
17mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Tuesday 12/22/20 @ 2:48 PM
✅
344kj
76rpm
45%
18mph
Workouts
317
kj
Wednesday 2/12/20
102
kj
Monday 4/17/23
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
147
kj
Tuesday 8/3/21
296
kj
Saturday 10/17/20
374
kj
Saturday 2/13/21
246
kj
Tuesday 1/5/21