Shake and Bake
Workouts
Sunday 8/30/20 @ 8:3 PM
✅
197kj
78rpm
40%
17mph
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Tuesday 8/3/21 @ 12:45 AM
147kj
76rpm
36%
15mph
Friday 6/25/21 @ 1:31 PM
✅
180kj
85rpm
31%
14mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Monday 3/8/21 @ 3:20 PM
✅
272kj
89rpm
36%
16mph
Thursday 3/4/21 @ 2:22 AM
✅
319kj
0rpm
0%
0mph
Monday 3/1/21 @ 2:10 PM
311kj
92rpm
36%
16mph
Wednesday 2/12/20 @ 2:54 AM
✅
317kj
73rpm
43%
17mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Saturday 2/13/21 @ 4:44 PM
✅
374kj
73rpm
41%
16mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Monday 1/25/21 @ 2:24 AM
✅
274kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 11:16 AM
264kj
81rpm
38%
16mph
Wednesday 8/26/20 @ 1:19 AM
✅
181kj
80rpm
37%
16mph
Friday 7/24/20 @ 1:2 PM
149kj
87rpm
33%
15mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Wednesday 11/6/19 @ 1:37 PM
307kj
81rpm
40%
17mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Sunday 4/7/19 @ 12:7 PM
✅
354kj
74rpm
41%
16mph
Workouts
166
kj
Wednesday 8/12/20
147
kj
Tuesday 8/3/21
269
kj
Friday 3/12/21
276
kj
Monday 2/8/21
355
kj
Saturday 2/13/21
264
kj
Wednesday 1/20/21
149
kj
Friday 7/24/20
334
kj
Friday 6/14/19