Shake and Bake
Workouts
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 2:54 AM
✅
317kj
73rpm
43%
17mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
350kj
76rpm
45%
18mph
Wednesday 8/26/20 @ 1:19 AM
✅
181kj
80rpm
37%
16mph
Sunday 11/8/20 @ 5:15 PM
177kj
88rpm
36%
16mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Sunday 3/29/20 @ 4:21 PM
✅
345kj
88rpm
40%
18mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Sunday 9/15/19 @ 6:26 PM
✅
356kj
91rpm
39%
18mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 12:38 AM
✅
339kj
79rpm
42%
17mph
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Saturday 7/20/19 @ 4:35 PM
267kj
77rpm
38%
16mph
Sunday 7/7/19 @ 12:41 PM
✅
319kj
87rpm
36%
16mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Thursday 4/4/19 @ 1:14 PM
✅
482kj
83rpm
42%
18mph
Workouts
197
kj
Sunday 8/30/20
296
kj
Sunday 2/16/20
246
kj
Tuesday 1/5/21
177
kj
Sunday 11/8/20
318
kj
Friday 9/18/20
334
kj
Friday 6/14/19