Shake and Bake
Workouts
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Saturday 7/13/19 @ 2:4 PM
170kj
80rpm
36%
15mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Saturday 7/20/19 @ 4:35 PM
267kj
77rpm
38%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
274
kj
Monday 1/25/21
336
kj
Wednesday 3/25/20
318
kj
Friday 9/18/20
334
kj
Tuesday 8/25/20
334
kj
Friday 6/14/19
229
kj
Monday 6/3/19