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Shake and Bake
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Next Workouts
Wednesday 2/12/20 @ 2:54 AM
✅
317
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:17 AM
278
kj
77
rpm
40
%
16
mph
Monday 1/25/21 @ 2:24 AM
✅
274
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 9:55 PM
269
kj
81
rpm
38
%
16
mph
Tuesday 1/5/21 @ 1:21 AM
246
kj
71
rpm
39
%
15
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:30 PM
✅
266
kj
72
rpm
41
%
16
mph
Saturday 7/4/20 @ 3:58 PM
✅
442
kj
75
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 4:21 PM
429
kj
80
rpm
41
%
17
mph
Tuesday 6/2/20 @ 12:52 AM
✅
317
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:39 AM
272
kj
80
rpm
38
%
16
mph
Saturday 5/9/20 @ 10:58 PM
✅
304
kj
75
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 2:58 AM
240
kj
82
rpm
28
%
13
mph
Tuesday 4/14/20 @ 12:38 AM
✅
339
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 9:46 PM
258
kj
70
rpm
40
%
15
mph
Wednesday 1/1/20 @ 1:55 AM
✅
192
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 3:49 PM
170
kj
73
rpm
40
%
16
mph
Friday 6/14/19 @ 11:51 PM
334
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 11:56 PM
✅
425
kj
79
rpm
41
%
17
mph
Monday 6/3/19 @ 9:40 PM
229
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 10:51 PM
✅
309
kj
84
rpm
39
%
17
mph
Next Workouts
arynmari
PZP-7 The Zone is Right
78 🔥
Beat blazn_azn
VS
blazn_azn
DFW
37
Beat arynmari
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 2/12/20
278
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Monday 1/25/21
269
kj
Wednesday 1/20/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
246
kj
Tuesday 1/5/21
✅
266
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Saturday 7/4/20
429
kj
Wednesday 9/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 6/2/20
272
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
304
kj
Saturday 5/9/20
240
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
339
kj
Tuesday 4/14/20
258
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Wednesday 1/1/20
170
kj
Wednesday 1/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Friday 6/14/19
✅
425
kj
Friday 4/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Monday 6/3/19
✅
309
kj
Monday 6/3/19
Next Workouts