Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:45 AM
147kj
76rpm
36%
15mph
Tuesday 8/3/21 @ 1:53 PM
✅
193kj
88rpm
37%
17mph
Sunday 8/30/20 @ 8:3 PM
✅
197kj
78rpm
40%
17mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Monday 3/8/21 @ 2:33 PM
✅
312kj
89rpm
38%
17mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Monday 3/1/21 @ 3:38 PM
✅
334kj
84rpm
40%
17mph
Wednesday 2/12/20 @ 2:54 AM
✅
317kj
73rpm
43%
17mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Saturday 2/13/21 @ 1:51 PM
✅
405kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 1:19 AM
✅
181kj
80rpm
37%
16mph
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 2:51 PM
✅
308kj
82rpm
40%
17mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Wednesday 9/30/20 @ 2:8 PM
✅
391kj
81rpm
39%
16mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
Workouts
147
kj
Tuesday 8/3/21
195
kj
Tuesday 3/9/21
269
kj
Friday 3/12/21
313
kj
Monday 2/8/21
374
kj
Saturday 2/13/21
176
kj
Tuesday 2/9/21
274
kj
Monday 1/25/21