Shake and Bake
Workouts
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Saturday 5/9/20 @ 10:58 PM
✅
304kj
75rpm
39%
16mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Thursday 10/17/19 @ 1:45 AM
181kj
80rpm
38%
16mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Workouts
317
kj
Wednesday 2/12/20
374
kj
Saturday 2/13/21
269
kj
Friday 3/12/21
319
kj
Thursday 3/4/21
274
kj
Monday 1/25/21
181
kj
Thursday 10/17/19