Shake and Bake
Workouts
Saturday 1/8/22 @ 5:57 AM
kj
rpm
%
0mph
Sunday 7/21/19 @ 11:46 AM
✅
165kj
80rpm
59%
24mph
Tuesday 4/13/21 @ 12:9 AM
211kj
71rpm
44%
16mph
Thursday 4/8/21 @ 10:54 PM
✅
379kj
87rpm
49%
22mph
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Saturday 8/3/19 @ 3:40 PM
354kj
77rpm
43%
18mph
Saturday 8/3/19 @ 3:40 PM
✅
692kj
83rpm
55%
23mph
Tuesday 4/2/19 @ 8:53 PM
195kj
73rpm
50%
19mph
Tuesday 4/2/19 @ 11:20 PM
✅
361kj
84rpm
59%
25mph
Thursday 2/28/19 @ 12:17 AM
21kj
46rpm
36%
9mph
Tuesday 2/19/19 @ 11:18 PM
✅
43kj
81rpm
33%
14mph
Tuesday 2/19/19 @ 11:27 PM
297kj
57rpm
47%
15mph
Tuesday 2/19/19 @ 11:30 PM
✅
353kj
78rpm
44%
18mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 9:25 PM
✅
430kj
75rpm
50%
20mph
Friday 5/4/18 @ 7:26 PM
✅
300kj
76rpm
50%
20mph
Friday 5/11/18 @ 10:21 AM
217kj
85rpm
40%
17mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Saturday 2/17/18 @ 7:30 PM
✅
215kj
77rpm
43%
17mph
Workouts
195
kj
Tuesday 4/2/19