Shake and Bake

Workouts

Friday 2/16/18 @ 10:41 PM
✅
206kj
67rpm
46%
17mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 4/14/20 @ 6:33 PM
143kj
77rpm
37%
14mph
Thursday 7/4/19 @ 12:30 PM
✅
292kj
68rpm
44%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 4/13/20 @ 1:19 PM
183kj
75rpm
35%
13mph
Thursday 11/28/19 @ 4:1 PM
✅
225kj
69rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:54 PM
155kj
69rpm
34%
12mph

Workouts

30 min PyeongChang Ride
Robin Arzón
✅ 206 kj
Friday 2/16/18
143 kj
Tuesday 4/14/20
45 min All for One Ride
Cycling Instructors 2019
✅ 292 kj
Thursday 7/4/19
183 kj
Monday 4/13/20
45 min Turkey Burn Ride
Robin Arzón
✅ 225 kj
Thursday 11/28/19
155 kj
Thursday 11/28/19