Shake and Bake
Workouts
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Sunday 3/1/20 @ 3:18 PM
✅
135kj
69rpm
51%
19mph
Sunday 12/15/19 @ 5:43 PM
✅
810kj
81rpm
53%
22mph
Sunday 12/15/19 @ 5:39 PM
520kj
76rpm
47%
19mph
Saturday 8/17/19 @ 12:56 PM
327kj
63rpm
47%
15mph
Saturday 8/17/19 @ 12:55 PM
✅
462kj
68rpm
54%
20mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Thursday 7/4/19 @ 11:59 AM
✅
508kj
79rpm
51%
21mph
Saturday 12/15/18 @ 7:38 PM
258kj
74rpm
46%
18mph
Friday 12/28/18 @ 9:15 PM
✅
342kj
84rpm
48%
21mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:20 PM
✅
503kj
79rpm
51%
21mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Sunday 1/7/18 @ 10:2 PM
181kj
69rpm
43%
16mph
Thursday 6/28/18 @ 2:58 PM
✅
255kj
71rpm
49%
19mph
Thursday 6/14/18 @ 3:8 AM
✅
64kj
76rpm
40%
16mph
Monday 6/11/18 @ 3:2 PM
53kj
63rpm
43%
15mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Workouts
292
kj
Thursday 7/4/19
181
kj
Sunday 1/7/18