Shake and Bake
Workouts
Saturday 1/8/22 @ 5:40 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:12 PM
✅
57kj
86rpm
36%
16mph
Tuesday 4/13/21 @ 12:9 AM
✅
211kj
71rpm
44%
16mph
Thursday 4/8/21 @ 9:41 PM
193kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
231kj
73rpm
46%
18mph
Thursday 9/3/20 @ 11:58 AM
✅
201kj
51rpm
49%
14mph
Thursday 9/3/20 @ 9:33 PM
144kj
56rpm
43%
13mph
Friday 2/14/20 @ 1:26 AM
✅
258kj
72rpm
46%
18mph
Tuesday 8/4/20 @ 10:31 PM
181kj
72rpm
41%
16mph
Wednesday 4/8/20 @ 12:14 PM
63kj
74rpm
38%
15mph
Saturday 4/11/20 @ 3:11 PM
✅
78kj
70rpm
47%
18mph
Friday 1/17/20 @ 4:25 PM
108kj
49rpm
38%
11mph
Wednesday 2/19/20 @ 10:30 PM
✅
147kj
58rpm
41%
13mph
Friday 1/17/20 @ 1:23 AM
✅
252kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Tuesday 10/15/19 @ 9:57 PM
✅
187kj
72rpm
42%
16mph
Tuesday 10/15/19 @ 9:53 PM
186kj
87rpm
37%
16mph
Monday 9/16/19 @ 4:24 PM
✅
169kj
82rpm
36%
15mph
Thursday 9/19/19 @ 9:11 PM
167kj
88rpm
35%
15mph
Workouts
219
kj
Tuesday 11/10/20
144
kj
Thursday 9/3/20
181
kj
Tuesday 8/4/20
108
kj
Friday 1/17/20