Shake and Bake
Workouts
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Saturday 1/18/20 @ 3:52 PM
✅
357kj
89rpm
48%
21mph
Friday 1/3/20 @ 1:25 AM
299kj
76rpm
49%
20mph
Monday 6/22/20 @ 9:17 PM
✅
337kj
84rpm
48%
21mph
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Monday 5/4/20 @ 8:12 PM
✅
192kj
77rpm
55%
22mph
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Thursday 10/24/19 @ 5:32 PM
✅
339kj
84rpm
49%
21mph
Thursday 5/30/19 @ 1:1 AM
118kj
70rpm
42%
16mph
Monday 3/4/19 @ 9:53 PM
✅
217kj
82rpm
49%
20mph
Tuesday 4/16/19 @ 8:53 PM
96kj
71rpm
38%
15mph
Tuesday 4/16/19 @ 8:53 PM
✅
198kj
82rpm
47%
20mph
Tuesday 3/26/19 @ 8:26 PM
214kj
66rpm
46%
17mph
Tuesday 3/26/19 @ 8:20 PM
✅
341kj
83rpm
50%
21mph
Monday 3/18/19 @ 8:54 PM
91kj
74rpm
36%
14mph
Monday 3/18/19 @ 8:53 PM
✅
176kj
83rpm
44%
19mph
Tuesday 3/12/19 @ 8:33 PM
137kj
50rpm
44%
12mph
Tuesday 3/12/19 @ 8:20 PM
✅
283kj
83rpm
46%
19mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Wednesday 2/28/18 @ 11:12 PM
✅
226kj
77rpm
44%
18mph
Workouts
166
kj
Friday 10/18/19
137
kj
Tuesday 3/12/19