Shake and Bake
Workouts
Saturday 1/8/22 @ 4:45 AM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 11:25 PM
✅
96kj
72rpm
50%
19mph
Saturday 1/8/22 @ 5:57 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 10:20 PM
✅
83kj
85rpm
42%
19mph
Friday 1/3/20 @ 1:25 AM
✅
299kj
76rpm
49%
20mph
Monday 6/22/20 @ 5:45 PM
208kj
80rpm
41%
17mph
Friday 2/21/20 @ 1:25 AM
209kj
69rpm
44%
16mph
Friday 5/8/20 @ 4:58 PM
✅
230kj
82rpm
42%
18mph
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Thursday 4/30/20 @ 4:14 PM
✅
168kj
85rpm
48%
21mph
Saturday 2/29/20 @ 10:13 PM
✅
391kj
64rpm
62%
22mph
Thursday 4/2/20 @ 12:57 AM
303kj
84rpm
46%
20mph
Saturday 10/19/19 @ 9:11 PM
✅
295kj
74rpm
49%
19mph
Saturday 10/19/19 @ 9:8 PM
253kj
80rpm
45%
18mph
Tuesday 8/13/19 @ 10:27 PM
✅
468kj
72rpm
51%
20mph
Tuesday 8/13/19 @ 10:22 PM
381kj
86rpm
42%
18mph
Saturday 8/3/19 @ 1:54 PM
390kj
64rpm
49%
17mph
Saturday 8/3/19 @ 1:51 PM
✅
676kj
155rpm
0%
0mph
Tuesday 4/16/19 @ 8:31 PM
✅
84kj
60rpm
38%
12mph
Thursday 5/2/19 @ 5:54 PM
kj
rpm
%
0mph